Saturday March 14th, 4:30 PM Seminar room: 109B (Ground Level – 12th & Arch Streets entrance) Film and Q&A Presented by Jake Haines, Pennsylvania Dirtbags Pennsylvania Erie to Philadelphia | A Gravel Bike Adventurepennsylvania.dirtbags Distance: 505 miElevation: 36.469 ft.5 Days – 4 Nights A band of misfits, commonly known as the Pennsylvania Dirtbags, headed from […]
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Cycling Through the Menopause Transition
Saturday March 14th, 3:00 PM Seminar room: 110 A/B (Ground Level – 12th & Arch Streets entrance) Presented by Selene Yeager, Hit Play Not Pause Podcast Hot flashes. Mood swings. Sleepless nights. Joint pain. Body composition changes. Fatigue. And unpredictable performance. During the menopause transition, you never quite know which body will show up on […]
